IMAGINE THAT
Nutritional Consulting and Beyond
SERVICES
*Currently scheduling appointments on Tuesdays, Thursdays, and Fridays 9 am to 4 pm*
Need a different time? Let me know. I am happy to accommodate.
All initial appointments require: completion of an Intake form, submission of a food journal, and a signed disclaimer/terms & consent form.
​
INSURANCE INFORMATION:
Manulife, iA Financial Group, GreenShield Canada, Equitable Life Insurance and ClaimSecure Inc. are amongst the list of insurance companies that recognize the services of NNCPs and provide Holistic Nutrition coverage under "nutritional counselling". Make sure to check if your insurance provider and plan cover nutritional care. ​​
NUTRI-BODY Analysis Package $250
Two 60 minute nutrition and wellness consultation appointments and one 45 minute follow-up appointment
This package incorporates the sophisticated Nutri-Body Analysis, an advanced symptomology tool and report that allows me, the practitioner, to pinpoint precise nutritional imbalances and unique biochemical weaknesses. The information revealed allows for targeted protocols to help give you a great start on what will hopefully be a continued journey forward. For more long-term, transformative support, review and consider my Home Run Signature Program.
​​Service includes:
-
Access to and completion of the Nutri-Body Analysis (NBA) symptomology assessment tool
-
In-depth review and assessment of NBA questionnaire results ​
-
Comprehensive overview and conversation pertaining to completed Intake form
-
Review & assessment of 5-day food journal with feedback
-
Targeted nutrition, supplement, and lifestyle protocol strategy based on unique biochemical requirements revealed by your NBA results, Intake form overview, and food journal assessment
-
7 day-meal guide with curated recipe collection
-
Follow-up appointment to review and assess
LoveMyHealth PRO Package $500
UNVEIL the power of your DNA!
Lifestyle & Nutrition Genetic Test; tw0 consultation appointments
A simple genetic test that harnesses the power of nutrigenomics and allows us to assess 127 unique genetic variants across 96 genes, uncovering important information related to your nutrition and wellness needs.
Genes assessed & results provided are related to 8 broad categories: diet & heart health, food sensitivities, specific nutrient needs, physical fitness, brain health, detox, obesity risk, and hormonal health.
-
Powered through DNALabs​​; simple cheek swab, quick turn-around, safe and secure
-
Identify potential risks for nutrient deficiencies, food sensitivities, detox challenges, mental & physical health factors, Alzheimer's risk, stress resilience, hormonal imbalances, weight issues & more
-
Learn why these matter and how they may impact, OR are already impacting your health
-
Comprehensive report & actionable plan tailored to YOU based on your genetics​
-
Accompanying FeedMyGenes Meal Plan tailored to your particular genetic indicators
-
Two consultation appointments; 1. Meet and acquire test (45 mins) 2. Discuss report & tailored protocols (60 mins)
HOME RUN HEALTH
Signature Program
*3 month minimum*
Helping one another to THINK sharper, FEEL better,
and LOVE deeper for truly holistic health!
This program is designed for those individuals who feel "benched" in life and are tired of feeling the
drain and discouragement of "sideline living"; for those individuals who are ready for more vibrant health,
life-enhancing transformation, and the joy of purposeful participation in the game we call LIFE!
Rarely is it one factor that contributes to feeling 'sidelined,' unable to participate in life as fully as we'd like to, but rather more accurately a host of factors such as:​
​
-
suboptimal health
-
digestive distress i.e. IBS, bloating, gas, heartburn, irregular bowel movements, liver/gallbladder issues etc.
-
lack of mental clarity and focus
-
disappearing energy levels; burnout
-
heightened stress levels
-
excess weight; metabolic issues
-
hormonal imbalances
-
aches and pains
-
a discouraged & anxious mental landscape
-
and/or a combination of these and more
Any type of effective and lasting resolution requires a thorough and equally multifaceted approach that meets you where you are and responsibly informs and inspires you to work toward where you'd like to be! This is what the Home Run Health Signature Program aims to do; provide an intentional and multifaceted approach toward your health and well-being within the scope of my holistic health training and practice.
​The Home Run Health Signature Program is a thoughtfully designed long-term, one-on-one program intended to carefully and supportively go the distance with you, in order to sleuth out and address the mindset, nutritional, lifestyle, and environmental factors that may be detracting from your joy and health.
​
This is done by intentionally and meticulously moving through foundational "bases" of health, while still recognizing your unique biochemistry and needs, and the interconnectedness of ALL body systems. The "bases" are fundamental bodily systems, that because of their primary and profound function in the body, can often become root-cause areas, significantly influencing other body systems, and presenting various symptomatic issues when something has become weakened or imbalanced there. Nourishing and restoring these bodily systems, then, is a solid foundation and a necessary place to start for optimizing overall health and well-being.
​
The bases are:​
-
a look at mindset & patterns
-
nourishing the nervous system
-
optimizing digestion and gut health
-
decreasing toxic load and boosting detoxification
-
in order to promote Home Run Health; healthy, purposeful, joyful living!​
​
As we navigate these 'bases' we are making sure to round out the field and bring it all home with the information and needs unique to you, drawing it all together for out-of-the-park transformation! ​
Home Run Health Signature Program includes:​
​​​​​
-
Access to and completion of the Nutri-Body Analysis (NBA) symptomology assessment tool
-
Initial 60 to 90 minute appointment for in-depth review & assessment of NBA results, Intake form, 5-day food journal & HRH program objectives​
-
​Initial and on-going nutrition, supplement, and lifestyle protocols
-
Weekly scheduled 45-minute support sessions (in-person or virtual)
-
Focused educational handouts, questionnaires & resources​​​​
-
Three 7 day-meal guides with curated recipe collections and food guides (case dependent)
​
-
Access to PRACTICE BETTER client portal; providing direct on-going guidance & support
-
Access to Practice Better benefits including accountability and communication tools
-
Access to Imagine That webinars and courses (when applicable) & other professional material
-
Discounted cost on select health and supplement brands and product (*additional cost for supplements)
​
-
Accompanied grocery shops (optional; 2 complimentary)
-
Home visit(s); for cabinetry clean-out & product detox (optional; 2 complimentary)
-
Option for FUNCTIONAL Lab Tests i.e. Stool test (GI tests), DUTCH, OATs, HTMA, SIBO, DNA specifics etc. (*as required or requested; additional cost applies, cost varies based on lab)
​
-
CONNECTION, sustained encouragement & personalized support!​
-
Book your complimentary discovery appointment and learn more.